Shin Assis

The Best Source Site For Foot Care

Entries from 2015-01-01 to 1 year

Find Out How To Prevent Calcaneal Spur

Overview A heel spur is a bony growth at the underside of the heel bone. The underlying cause of heel spurs is a common condition called ?Plantar Fasciitis?. This is Latin for inflammation of the plantar fascia. This tendon forms the arch …

What Can Cause Inferior Calcaneal Spur

Overview A heel spur is a calcium deposit on the underside of the heel bone. Heel spurs are related to plantar fasciitis in that both are caused by irritation and lack of support of the plantar ligaments. Your plantar ligaments are a band …

Bursitis After Foot Surgery

Overview That dull misery in the shoulder, knee or elbow known as bursitis can strike anybody, from the couch potato to the highly trained athlete. Though bursitis may hurt as much as arthritis, it isn?t a joint disease. Rather, it's an ac…

Hammer Toe Pain When Running

Overview There are two different types. Flexible Hammer toes. These are less serious because they can be diagnosed and treated while still in the developmental stage. They are called flexible hammertoes because they are still moveable at t…

What Causes Bunions?

Overview Bunions are one of the more serious conditions that can affect foot health. A bunion is actually a bone deformity of the big toe, where the joint at the base and side of the toe is enlarged, forcing the toe out of place. Left untr…

The Treatment And Cause Of Over-Pronation

Overview Over-pronation means flattening of the arches and inward tilting of the ankles when your child is standing (when your child's feet are viewed from behind) Pronated foot structure is often inherited. Before children reach the age o…

Does Severs Disease Necessitate Surgery?

Overview Pain in the heel of a child's foot, typically brought on by some form of injury or trauma, is sometimes Sever's Disease. The disease often mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel.…

Achilles Tendon Rupture Conservative Treatment Blogs

Overview Achilles tendon rupture is when the achilles tendon breaks. The achilles is the most commonly injured tendon. Rupture can occur while performing actions requiring explosive acceleration, such as pushing off or jumping. The male to…

Leg Length Discrepancy

Overview The bone is lengthened by surgically applying an external fixation device to the leg. The external fixator, a scaffold-like frame, is connected to the bone with wires, pins, or both. A small crack is made in the bone and the frame…

Tibial Posterior Tendon Dysfunction Exercises

Overview This condition is characterized by a progressive flattening or falling of the arch. It is often referred to as posterior tibial tendon dysfunction (PTTD) and is becoming a more commonly recognized foot problem. Since the condition…

What Exactly Is Adult Aquired Flat Foot ?

Overview Adult flatfoot may be due to multiple problems including a dysfunctional posterior tibial tendon (PTT), hypermobility and ligamentous laxity, or possibly a coalition that becomes symptomatic. For a vast majority of patients, poste…

Tibial Posterior Tendon Dysfunction Exercises

Overview Adult acquired flatfoot deformity or posterior tibial tendon dysfunction is a gradual but progressive loss of ones arch. The posterior tibial muscle is a deep muscle in the back of the calf. It has a long tendon that extends from …